So this week I lost 1 pound for a net lose of 2 pounds. Well it's better then nothing, and I really haven't followed it perfectly. I will continue to lose weight!! Some people have asked why I am doing this and it is mainly because I will be turning 30 in August, and I want to make sure I have created good eating habits, so my body and health will continue to be good. I hope all my WWW buddies did good as well.
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